Take Control of your
Fitness Journey
Fuel your progress with the Duality Fitness App – your go-to for consistency, workouts, & a community that champions your wellness. Elevate your fitness game, one workout at a time
The Duality Fitness App Provides you with workouts to match your goals
Diversify And Structure your workouts
Home Workouts
Gym Workouts
HIIT
Sports Specific Training
Guided Meditations
Tai Chi
Fitness programs designed by Experienced Personal Trainers
Highly certified by both South African and American standards to help you reach your SMART goals. The Duality Fitness team is here to help you.
The Duality Fitness App Helps you keep track of your progress.
Progress is the foundation of fitness. The Duality fitness App gives you the tools to track your reps and weight used for each exercise, using the Quick Start feature. This especially comes in handy when you are at the gym.
You can also accumulate streak points to keep you motivated. Compete with your friends and see who can hold the longest streak!
Never miss a class by commiting to a time on your calendar
Turn “one day” into “day one” with the built in calendar integration. Simply pick a class of your choice, pick a time and schedule the workout into your favourite calendar app.
Committing to a time helps to keep you moving daily. Sustainable fitness has never been this convenient.
Ready to revolutionise your fitness with us?
Sign up today and gain access to our entire database of workouts. Pick your workouts, add them to your calendar and get moving.
