The Menu (but not boring)
The Menu
(but not boring)
Let’s be real: you’ve seen enough grilled chicken and sad salads. This is food that actually tastes good, fills you up, and fuels whatever kind of day you’re having.

Where the Fork Are We?
We’re tucked inside the Ernest Ullmann Recreation Centre in Wendywood, Morningside— easy to find, hard to leave. Whether you’re swinging by after a workout or just in need of good coffee and some sunshine, we’re right here.
Feeding a Crowd? We Do That.
Feeding a Crowd?
We Do That.
Work event? Birthday bash? Baby shower? Book club with serious snack standards? Whatever you’re hosting, we’ll bring the eats that get people talking (with their mouths full). Good food. Good vibes. Zero stress.
Fill out the form and let’s make your event delicious.

Go Slow, Feel Strong
Not all strength looks like a barbell. Join us for slow, flowing Tai Chi sessions in the open park — no mat, no stress, no pressure to nail the pose. Just movement, breath, and the occasional passing dog. Details coming soon — join our mailing list and we’ll let you know when to show up (and how zen to pretend to be).

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Bounce, Sip, Repeat
Parents need peace. Kids need bounce time. We’ve got both covered. Every Saturday, while you caffeinate or recharge post-workout/run, the little ones can go full tilt on our jumping castle. It’s fun for them, freedom for you, and smiles all round. Just another way we keep the whole pack happy. Kids play at their own risk.

Work Hard, Feel Good
Turns out, burnout isn’t a badge of honour. We help teams actually thrive—less stress, more synergy. Our wellness workshops are designed to boost performance, build better team dynamics, and create work cultures people want to be part of. Whether you’re a corporate giant or a spirited SMME, we’ve got your back (and probably your posture too).
We promise: no trust falls. Just real tools that make work… well, work better.
Emails You’ll Actually Want to Open
We don’t do spam. We do Tai Chi dates, secret smoothie discounts, new menu drops, and community events worth leaving the house for.
If it’s in your inbox, it’s probably awesome.
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